my favorite march beverage

Personally there is not much about March I like… it’s windy, cold, wet and usually grey in Michigan, BUT since St. Patty’s Day falls right in the middle of the month… it gives me the perfect excuse to whip up delicious minty shamrock shakes!

the healthy ingredient list:

1 cup skim milk
2 scoops vanilla nonfat frozen yogurt
1 teaspoon mint extract
2-3 drops green food coloring

the indulgent ingredient list:

1 cup whole milk
2 scoops vanilla ice cream
1 teaspoon mint extract
2-3 drops green food coloring

Pour all ingredients into a blender and whirl until smooth and green. Serve with a mint sprig and enjoy!